Category: Lifestyle

Lifestyle

5 Ways Your ‘Healthy’ Lifestyle is Destroying Your Health

It seems like we as a society are starting to wisen up when it comes to health. Thanks to science, we now know more about how the human body works and what it needs than ever before, and we are putting that knowledge into practice. Just look at the popularity of wearable fitness devices like

By admin — 1 year ago
Lifestyle

5 Effective Ways to Reduce Your Sugar Intake

We’ve all heard that sugar is bad for you. In fact, ‘sugar’ is the new ‘cholesterol’ we need to veer away from as it’s become the new culprit to bad health! But the media loves to look at the extreme of things to make them newsworthy and doesn’t always represent what’s actually good or bad

By admin — 1 year ago

Hashtags

Follow members from around the world, and post your own journey using the hashtags below.

Real Life Stories with Shae

Personal Health TV

Watch more real life stories videos on personal health youtube channel.